{"id":1140,"date":"2024-03-21T15:12:55","date_gmt":"2024-03-21T12:12:55","guid":{"rendered":"https:\/\/tumainiopenschool.org\/?p=1140"},"modified":"2024-03-21T15:34:41","modified_gmt":"2024-03-21T12:34:41","slug":"yoga-teacher-zooms-in-to-help-girls-in-tabora","status":"publish","type":"post","link":"https:\/\/tumainiopenschool.org\/index.php\/2024\/03\/21\/yoga-teacher-zooms-in-to-help-girls-in-tabora\/","title":{"rendered":"Yoga teacher zooms in to help girls in Tabora"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1140\" class=\"elementor elementor-1140\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ef2f739 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ef2f739\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-89ad31e\" data-id=\"89ad31e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e470d70 elementor-widget elementor-widget-text-editor\" data-id=\"e470d70\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 26-06-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p class=\"western\"><span style=\"color: #000000;\"><span style=\"font-family: Roboto Condensed, sans-serif;\"><span style=\"font-size: medium;\">Every Tuesday morning our students are now taking part in yoga classes as part of a global community.<\/span><\/span><\/span><\/p><p class=\"western\"><span style=\"color: #000000;\"><span style=\"font-family: Roboto Condensed, sans-serif;\"><span style=\"font-size: medium;\">Tumaini Open School has signed up to the My Little Zen programme, which provides technology and teachers for both online yoga classes and digital literacy courses.<\/span><\/span><\/span><\/p><p class=\"western\"><span style=\"color: #000000;\"><span style=\"font-family: Roboto Condensed, sans-serif;\"><span style=\"font-size: medium;\">The young women now have regular sessions with Hassania Sadek, a French-born teacher specialising in pre- and post-natal yoga.<\/span><\/span><\/span><\/p><p class=\"western\"><span style=\"color: #000000;\">\u201c<span style=\"font-family: Roboto Condensed, sans-serif;\"><span style=\"font-size: medium;\">I have always wanted to guide women during their yoga journey,\u201d she says. \u201cI have experienced a few different disciplines in yoga such as Hatha yoga and swing yoga. Then during my own pregnancy, I found I could directly get the benefits of this amazing training. I felt more connected with my body and my baby.\u201d<\/span><\/span><\/span><\/p><p class=\"western\"><span style=\"color: #000000;\"><span style=\"font-family: Roboto Condensed, sans-serif;\"><span style=\"font-size: medium;\">She now leads the hour-long, weekly sessions for our students \u2013 connecting via the internet from her home in the United Arab Emirates.<\/span><\/span><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fcefda6 elementor-widget elementor-widget-image\" data-id=\"fcefda6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 26-06-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"950\" height=\"321\" src=\"https:\/\/tumainiopenschool.org\/wp-content\/uploads\/2024\/03\/yoga-2-wa-1024x346.jpg\" class=\"attachment-large size-large wp-image-1144\" alt=\"Image shows screenshots of teacher and class on zoom call\" srcset=\"https:\/\/tumainiopenschool.org\/wp-content\/uploads\/2024\/03\/yoga-2-wa-1024x346.jpg 1024w, https:\/\/tumainiopenschool.org\/wp-content\/uploads\/2024\/03\/yoga-2-wa-300x101.jpg 300w, https:\/\/tumainiopenschool.org\/wp-content\/uploads\/2024\/03\/yoga-2-wa-768x260.jpg 768w, https:\/\/tumainiopenschool.org\/wp-content\/uploads\/2024\/03\/yoga-2-wa-950x320.jpg 950w, https:\/\/tumainiopenschool.org\/wp-content\/uploads\/2024\/03\/yoga-2-wa.jpg 1080w\" sizes=\"100vw\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Thumbs up for the enthusiastic yoga class<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c29ea3 elementor-widget elementor-widget-image\" data-id=\"9c29ea3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"950\" height=\"336\" data-src=\"https:\/\/tumainiopenschool.org\/wp-content\/uploads\/2024\/03\/yoga-1-wa-1024x362.jpg\" class=\"attachment-large size-large wp-image-1143 lazyload\" alt=\"Zoom call screenshot with teacher and class\" data-srcset=\"https:\/\/tumainiopenschool.org\/wp-content\/uploads\/2024\/03\/yoga-1-wa-1024x362.jpg 1024w, https:\/\/tumainiopenschool.org\/wp-content\/uploads\/2024\/03\/yoga-1-wa-300x106.jpg 300w, https:\/\/tumainiopenschool.org\/wp-content\/uploads\/2024\/03\/yoga-1-wa-768x271.jpg 768w, https:\/\/tumainiopenschool.org\/wp-content\/uploads\/2024\/03\/yoga-1-wa.jpg 1027w\" data-sizes=\"100vw\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 950px; --smush-placeholder-aspect-ratio: 950\/336;\" \/><noscript><img decoding=\"async\" width=\"950\" height=\"336\" src=\"https:\/\/tumainiopenschool.org\/wp-content\/uploads\/2024\/03\/yoga-1-wa-1024x362.jpg\" class=\"attachment-large size-large wp-image-1143\" alt=\"Zoom call screenshot with teacher and class\" srcset=\"https:\/\/tumainiopenschool.org\/wp-content\/uploads\/2024\/03\/yoga-1-wa-1024x362.jpg 1024w, https:\/\/tumainiopenschool.org\/wp-content\/uploads\/2024\/03\/yoga-1-wa-300x106.jpg 300w, https:\/\/tumainiopenschool.org\/wp-content\/uploads\/2024\/03\/yoga-1-wa-768x271.jpg 768w, https:\/\/tumainiopenschool.org\/wp-content\/uploads\/2024\/03\/yoga-1-wa.jpg 1027w\" sizes=\"100vw\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5bb1c5f elementor-widget elementor-widget-text-editor\" data-id=\"5bb1c5f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"western\"><span style=\"color: #000000;\"><span style=\"font-family: Roboto Condensed, sans-serif;\"><span style=\"font-size: medium;\">The <a href=\"https:\/\/mylittlezen.com\/\">My Little Zen<\/a> programme serves a diverse range of rural and inner-city communities across Tanzania and Kenya, including FGM safe houses, children&#8217;s homes, orphanages and schools. <\/span><\/span><\/span><\/p>\n<p class=\"western\" align=\"LEFT\"><span style=\"color: #000000;\">\u201c<span style=\"font-family: Roboto Condensed, sans-serif;\"><span style=\"font-size: medium;\">By bridging the digital divide, we provide technology and continuous internet access for online yoga classes and digital literacy courses &#8211; equipping youth with essential power skills for the future and providing employment opportunities\u201d, the organisation says.<\/span><\/span><\/span><\/p>\n<p class=\"western\" align=\"LEFT\"><span style=\"color: #000000;\"><span style=\"font-family: Roboto Condensed, sans-serif;\"><span style=\"font-size: medium;\">My Little Zen works towards the United Nations&#8217; 2030 Sustainable Development Goals. We are pleased to see them helping communities like our students at Tumaini Open School with the tools they need to thrive in an increasingly interconnected world, ensuring they are well-prepared for the challenges and opportunities of the future.<\/span><\/span><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0e59ca0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0e59ca0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e721690\" data-id=\"e721690\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bb0d14a elementor-widget elementor-widget-image\" data-id=\"bb0d14a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"670\" height=\"398\" data-src=\"https:\/\/tumainiopenschool.org\/wp-content\/uploads\/2024\/03\/yoga-class.jpg\" class=\"attachment-large size-large wp-image-1141 lazyload\" alt=\"\" data-srcset=\"https:\/\/tumainiopenschool.org\/wp-content\/uploads\/2024\/03\/yoga-class.jpg 670w, https:\/\/tumainiopenschool.org\/wp-content\/uploads\/2024\/03\/yoga-class-300x178.jpg 300w\" data-sizes=\"100vw\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 670px; --smush-placeholder-aspect-ratio: 670\/398;\" \/><noscript><img decoding=\"async\" width=\"670\" height=\"398\" src=\"https:\/\/tumainiopenschool.org\/wp-content\/uploads\/2024\/03\/yoga-class.jpg\" class=\"attachment-large size-large wp-image-1141\" alt=\"\" srcset=\"https:\/\/tumainiopenschool.org\/wp-content\/uploads\/2024\/03\/yoga-class.jpg 670w, https:\/\/tumainiopenschool.org\/wp-content\/uploads\/2024\/03\/yoga-class-300x178.jpg 300w\" sizes=\"100vw\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Every Tuesday morning our students are now taking part in yoga classes as part of a global community. Tumaini Open School has signed up to the My Little Zen programme, which provides technology and teachers for both online yoga classes and digital literacy courses. The young women now have regular sessions with Hassania Sadek, a &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/tumainiopenschool.org\/index.php\/2024\/03\/21\/yoga-teacher-zooms-in-to-help-girls-in-tabora\/\" class=\"more-link\">Read more<span class=\"screen-reader-text\"> &#8220;Yoga teacher zooms in to help girls in Tabora&#8221;<\/span><\/a><\/p>\n","protected":false},"author":11,"featured_media":1141,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[10],"tags":[],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Yoga teacher zooms in to help girls in Tabora - Tumaini Open School<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tumainiopenschool.org\/index.php\/2024\/03\/21\/yoga-teacher-zooms-in-to-help-girls-in-tabora\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga teacher zooms in to help girls in Tabora - Tumaini Open School\" \/>\n<meta property=\"og:description\" content=\"Every Tuesday morning our students are now taking part in yoga classes as part of a global community. Tumaini Open School has signed up to the My Little Zen programme, which provides technology and teachers for both online yoga classes and digital literacy courses. The young women now have regular sessions with Hassania Sadek, a &hellip; Read more &quot;Yoga teacher zooms in to help girls in Tabora&quot;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tumainiopenschool.org\/index.php\/2024\/03\/21\/yoga-teacher-zooms-in-to-help-girls-in-tabora\/\" \/>\n<meta property=\"og:site_name\" content=\"Tumaini Open School\" \/>\n<meta property=\"article:published_time\" content=\"2024-03-21T12:12:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-21T12:34:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tumainiopenschool.org\/wp-content\/uploads\/2024\/03\/yoga-class.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"670\" \/>\n\t<meta property=\"og:image:height\" content=\"398\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Mik\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mik\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/tumainiopenschool.org\/index.php\/2024\/03\/21\/yoga-teacher-zooms-in-to-help-girls-in-tabora\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/tumainiopenschool.org\/index.php\/2024\/03\/21\/yoga-teacher-zooms-in-to-help-girls-in-tabora\/\"},\"author\":{\"name\":\"Mik\",\"@id\":\"https:\/\/tumainiopenschool.org\/#\/schema\/person\/18536a06c88bd6605e50679a8f6293a7\"},\"headline\":\"Yoga teacher zooms in to help girls in Tabora\",\"datePublished\":\"2024-03-21T12:12:55+00:00\",\"dateModified\":\"2024-03-21T12:34:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/tumainiopenschool.org\/index.php\/2024\/03\/21\/yoga-teacher-zooms-in-to-help-girls-in-tabora\/\"},\"wordCount\":271,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/tumainiopenschool.org\/#organization\"},\"image\":{\"@id\":\"https:\/\/tumainiopenschool.org\/index.php\/2024\/03\/21\/yoga-teacher-zooms-in-to-help-girls-in-tabora\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/tumainiopenschool.org\/wp-content\/uploads\/2024\/03\/yoga-class.jpg\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/tumainiopenschool.org\/index.php\/2024\/03\/21\/yoga-teacher-zooms-in-to-help-girls-in-tabora\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/tumainiopenschool.org\/index.php\/2024\/03\/21\/yoga-teacher-zooms-in-to-help-girls-in-tabora\/\",\"url\":\"https:\/\/tumainiopenschool.org\/index.php\/2024\/03\/21\/yoga-teacher-zooms-in-to-help-girls-in-tabora\/\",\"name\":\"Yoga teacher zooms in to help girls in Tabora - 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Tumaini Open School has signed up to the My Little Zen programme, which provides technology and teachers for both online yoga classes and digital literacy courses. The young women now have regular sessions with Hassania Sadek, a &hellip; Read more \"Yoga teacher zooms in to help girls in Tabora\"","og_url":"https:\/\/tumainiopenschool.org\/index.php\/2024\/03\/21\/yoga-teacher-zooms-in-to-help-girls-in-tabora\/","og_site_name":"Tumaini Open School","article_published_time":"2024-03-21T12:12:55+00:00","article_modified_time":"2024-03-21T12:34:41+00:00","og_image":[{"width":670,"height":398,"url":"https:\/\/tumainiopenschool.org\/wp-content\/uploads\/2024\/03\/yoga-class.jpg","type":"image\/jpeg"}],"author":"Mik","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Mik","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/tumainiopenschool.org\/index.php\/2024\/03\/21\/yoga-teacher-zooms-in-to-help-girls-in-tabora\/#article","isPartOf":{"@id":"https:\/\/tumainiopenschool.org\/index.php\/2024\/03\/21\/yoga-teacher-zooms-in-to-help-girls-in-tabora\/"},"author":{"name":"Mik","@id":"https:\/\/tumainiopenschool.org\/#\/schema\/person\/18536a06c88bd6605e50679a8f6293a7"},"headline":"Yoga teacher zooms in to help girls in Tabora","datePublished":"2024-03-21T12:12:55+00:00","dateModified":"2024-03-21T12:34:41+00:00","mainEntityOfPage":{"@id":"https:\/\/tumainiopenschool.org\/index.php\/2024\/03\/21\/yoga-teacher-zooms-in-to-help-girls-in-tabora\/"},"wordCount":271,"commentCount":0,"publisher":{"@id":"https:\/\/tumainiopenschool.org\/#organization"},"image":{"@id":"https:\/\/tumainiopenschool.org\/index.php\/2024\/03\/21\/yoga-teacher-zooms-in-to-help-girls-in-tabora\/#primaryimage"},"thumbnailUrl":"https:\/\/tumainiopenschool.org\/wp-content\/uploads\/2024\/03\/yoga-class.jpg","articleSection":["News"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/tumainiopenschool.org\/index.php\/2024\/03\/21\/yoga-teacher-zooms-in-to-help-girls-in-tabora\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/tumainiopenschool.org\/index.php\/2024\/03\/21\/yoga-teacher-zooms-in-to-help-girls-in-tabora\/","url":"https:\/\/tumainiopenschool.org\/index.php\/2024\/03\/21\/yoga-teacher-zooms-in-to-help-girls-in-tabora\/","name":"Yoga teacher zooms in to help girls in Tabora - 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